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  Nov 6, 2024


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Jim Marsh


Are You Protected?
by Jim Marsh

When we learn to fish, we are taught to be careful with the hook, watch where we are casting, and when boating, always use a Personal Flotation Device (PFD). Unfortunately, most of us are not taught to use sunscreen to prevent skin cancer. As a matter of fact, if you were like me when I was little, my parents would put suntan oil on me and send me outside. Now my ears have permanent damage as a result of the sun exposure I experienced as a child.

Non-melanoma skin cancer, according to the American Cancer Society (ACS), usually occurs in either basal cells or squamous cells, which are located at the base of the outer layer of the skin or cover the internal and external surfaces of the body. Where as melanoma skin cancer begins in the cells that produce the skin coloring or pigment known as melanin. Melanin helps protect the deeper layers of the skin from the harmful effects of the sun.

According to the latest statistics from the National Cancer Institute (NCI) and the Centers for Disease Control and Prevention (CDC), skin cancer is the most common of all cancers in the United States. More than one million cases of non-melanoma skin cancer are found in this country each year according to ACS. The regrettable part of these statistics is that skin cancer is preventable. Exposure to the sun’s ultraviolet rays is said to be the most significant factor in the cause of skin cancers yet 70 percent of American adults do not use sun-protection measures.

Simply by using a sunscreen with a sun protection factor (SPF) of 15 or higher, like Blue Lizard Sun Cream, to help protect your skin from prolonged exposure to the sun, you can quite possibly prevent the occurrence of skin cancer. Even on overcast or hazy days, the ACS suggests using sunscreen as a preventive measure. With that in mind, Blue Lizard Sun Cream is packaged in a container that turns blue when UVA rays are present reminding us that there is a risk of over exposure to the suns rays. I keep mine in my cup holder on the boat so I can always tell when protection is needed.

Being outdoors a lot, I am pleased to have a found a sunscreen that offers a full spectrum of protection. Blue Lizard Sun Cream is very water resistant retaining an SPF of 32 after spending 240 minutes in a whirlpool.

Additional safety measures that should be practiced when participating in an outdoor activity such as fishing are: avoid the sun during midday, seek shade and practice the shadow rule (if your shadow is shorter than you, the sun’s rays are at their strongest), cover up with protective clothing, wear a hat and wear sunglasses with 99-100 percent UV absorption.

If we practice sun safety, we can continue to enjoy fishing for years to come without the concern of developing skin cancer later in life. We should also teach sun safety to our children to reduce their risk of developing skin cancer. Make it a habit or part of your routine when getting ready for your fishing trip. Just as you habitually put on a PDF when out on a boat, take a few minutes and apply Blue Lizard Sun Cream.

Jim Marsh
Tournament Angler
H.O.O.K. Inc.

 

 

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